Welcome to The MeisterBody Academy - an all in one powerful app designed to help you crush your fitness goals. This isnt just a 12-week guide packed with a list of exercises, this is a customized workout & diet program designed around you and your goals. Flexible workout routines mean you dictate your training schedule. Whether at home or the gym, choose between 3-5 day training days within the week.
Training:
A digital training guide removes the need to track progress on paper. The app automatically records your workout data and stores your set history so you can always come back and see your workout stats. Recording sets and reps has also never been easier with the apps clean user interface that brings a level of ease to the training program, allowing you to focus on all that really matters in that moment - the next set and reps. All exercises come with video demonstrations alongside form notes to help you master your technique.
Nutrition & Diet:
Nutrition is an important aspect of any top tier training program. In order to help you achieve results, the app contains over 250 crafted meals designed to help you fuel and maintain your ever enhancing physique. Eating a balanced diet is now as easy as browsing our menu of meals with an ingredients list laid out for you in an easy to use shopping list. Diet plans include black lists & allergies so youll never get any foods you dont want. Whether you prefer general, keto, vegan, vegetarian or paleo, your nutrition program is fully customized around all your diet needs.
Community & Support:
Choose between 3,4 & 5 training days per week to fit within your schedule. Change of circumstance? Simply change the days you can train and generate a new plan whenever you need to. Change from gym to home workouts at anytime. Need some inspiration, have any questions/struggles or looking for advice on how to train like a pro? Join the member-only community where you will find additional resources, weekly challenges with prizes, weekly live Q&As with Charlie & a place to connect & engage with other members
About me:
My name is Charlie Meister & Ive been training for the past decade and been coaching since 2017. Ive got certifications in both personal training and nutrition and have created The MeisterBody Academy to help people unlock their dream physiques. The MeisterBody Academy provides a bespoke program specific to the individual and their goals/needs. This includes a personalized training and nutrition program and a complete support system to help you thrive in your fitness journey. Download the free MeisterBody members app to get started today.